Optimum Body Sports Massage
Tel: 0770 3484063 (Oxford)

About Me

I have always been passionate about sport, fitness and massage, so when I decided to have a change of direction in my career, it’s was very clear for me to train in sports massage as I have benefited first hand from it.

There are many short courses around where you can train in sports massage in just a couple of days, or even more shockingly online! I wanted to be an expert in my field and take pride in my training. I trained at Oxford School of Sports Massage for a full year, graduating in July 2015 in Level 5 Sports and Remedial massage with is equivalent to undergraduate level.

I am constantly learning since graduating. I have done many additional courses including Master Classes with John Gibbons in Shoulder, Glute, Pelvis, and Kinesiology taping to RockDoc level. I spent time personally working with Californian Chiropractor Dr Peter Levy learning his amazingly quick and effective Neuromuscular Reeducation technique, which I use on all my clients. And it doesn’t stop there, I am always looking and updating my skillset, to ensure my clients get the very best treatment available.

I live and breathe sport and exercise. I’m a keen runner (I’ve done many half marathons!), tennis player, I practise yoga, I like weight training, and love training in the gym…..fitness, health and nutrition is really important to me and I can talk rehab all day! I’ve been injured myself, and I know how frustrating it is when your body cannot move the way you want it to.

I have personally worked with Oxford University Women’s lightweight rowing team and pitch side with Littlemore Rugby Football Club first team. This is helped me understand the importance of focusing on quick effective treatment to ensure they can perform at their full potential.

Do you want access to FREE advice and demos on how to improve your mobility with stretching and strengthening? LIKE my Facebook page or subscribe to my YouTube channel.
adele fowler, sports massage oxford
Need motivation with your health and fitness? Join my FREE Facebook Move More, Eat Better group where I will give you lots of advice, tips, and motivation as I train with you. Success is achievable when you are part of a group.


sma, adele fowler, sports-massage-association
rock-doc-certified, adele fowler, oxford, sports massage
rocktape, adele fowler, oxford, sports massage
OPENING TIMES

Monday: 1pm – 9pm
Tuesday: 12noon – 9pm
Wednesday: 12noon – 3pm
Thursday: 9am – 9pm
Friday: 12noon – 3pm
Saturday: 9am – 2pm
Sunday: Closed
© 2018 Optimum Body Sports Massage