This treatment is perfect if you are not suffering with injury but would like a firm and thorough massage to help prevent injury, reduce stress levels, and iron out any muscular tension. Less injury specific than sports massage, you will get a general treatment, but working over a larger area. This treatment is particularly popular for individuals who are regularly training for sport, those spending significant amount of time seated, at a computer every day, or stressed out with their busy lives.
As with sports massage, I will professionally treat you with powerful effective, techniques that I have mastered over the years. You will be asked to move around on the couch to ensure I can work efficiently though your muscles – this could be laying on your front, back, side or even seated. I will explain which muscles I am working through, and why – my clients find this helpful, so they can understand what is going on underneath their skin and how the body moves. You will be kept warm, comfortable and covered with towels, only exposing the areas I am working on at that moment.
If you would like to know more about the treatment, and whether it would be of benefit to you, please contact me so we can discuss your needs further.